Initial Consultation: Complimentary 30-minute session to discuss goals, assess needs, and establish a coaching plan.

Duration: 2 hours

Intensive Coaching Session: A focused and transformative 2-hour coaching session.

Session Format: In-person or virtual (via video or phone)

Pre-Session Questionnaire: Completion of a pre-session questionnaire to help customize the coaching experience and identify specific areas of focus.

Goal Setting and Clarity: Deep exploration of personal goals, aspirations, and challenges.

Action Plan Development: Collaborative creation of a practical action plan to move forward and achieve desired outcomes.

Breakthrough Strategies: Utilization of coaching techniques and exercises to overcome obstacles and foster personal growth.

Follow-up Support: One week of email support following the session for additional guidance and accountability.

Initial Consultation: Complimentary 30-minute session to discuss goals, assess needs, and establish a coaching plan.

Duration: 1 day

Intensive Coaching Session: A full day (approximately 6-8 hours) of intensive one-on-one coaching focused on personal growth and transformation.

Session Format: In-person or virtual (via video or phone)

Pre-Session Preparation: Completion of a pre-session questionnaire to help customize the coaching experience and identify specific areas of focus.

Deep Dive Exploration: In-depth discussions, exercises, and reflection to uncover limiting beliefs, identify goals, and develop action plans.

Breaks and Reflection Time: Scheduled breaks throughout the day for relaxation, reflection, and processing insights.

Follow-up Call: A 30-minute follow-up call within two weeks of the intensive session to provide additional support and address any questions or challenges that may arise.

Initial Consultation: Complimentary 30-minute session to discuss goals, assess needs, and establish a coaching plan.

Duration: 1 week

Frequency: Five 60-minute coaching sessions (one session per day)

Session Format: In-person or virtual (via video or phone)

Email Support: Unlimited email support between sessions for the duration of the package

Intensive Goal Setting: Collaborative session to set clear objectives and create an action plan for the week

Daily Accountability Check-ins: Brief check-ins at the start or end of each day to track progress, provide support, and address any challenges

Resource Recommendations: Personalized recommendations for books, articles, or exercises to enhance personal development during the week

Initial Consultation: Complimentary 30-minute session to discuss goals, assess needs, and establish a coaching plan.

Duration: 1 month

Frequency: Four 60-minute coaching sessions (one session per week)

Session Format: In-person or virtual (via video or phone)

Email Support: Unlimited email support between sessions for the duration of the package

Resources and Tools: Personalized worksheets, exercises, and resources to support the coaching process

Goal Setting and Action Plan: Collaborative goal-setting session to establish clear objectives and an action plan for the month

Progress Review: Mid-point check-in session to assess progress, address any challenges, and make adjustments if necessary.

Initial Discovery Session (90 minutes): A deep dive into understanding your goals, values, and aspirations, establishing a strong foundation for the coaching journey.

Bi-weekly Coaching Sessions (60 minutes each): A total of 10 coaching sessions over a 3-month period, providing continuous support, guidance, and accountability.

Personalized Action Plans: Tailored action steps and strategies to help you overcome obstacles, achieve your goals, and create positive changes in your life.

Unlimited Email Support: Access to email support between sessions for additional guidance, clarification, and motivation.

Resource Materials: Relevant worksheets, exercises, and resources to support your personal growth and development.

Progress Tracking: Regular progress assessments to measure your achievements, celebrate milestones, and make any necessary adjustments to your coaching plan.

Bonus: Exclusive access to a private online community of like-minded individuals for additional support, inspiration, and networking opportunities.

Investment:

Initial Discovery Session (90 minutes):    

Self-Assessment - Identify your skills, strengths, and areas of expertise. Assessing your career goals, values, and aspirations. 

Job Market Research - Identify industries and companies of interest. Researching current job market trends, salary ranges, and growth opportunities

Cover Letter Writing - Craft compelling cover letters tailored to specific job applications. Showcasing your motivation, skills, and fit for the role

Resume Writing - Craft a professional and visually appealing resume. Highlighting your relevant skills, experiences, and accomplishments.

LinkedIn Profile Optimization - Create or optimizing your LinkedIn profile to enhance your professional online presence.

Interview Dress Code - Provide descriptions and explanations of different attire options and their suitability for different occasions.

Including images or style references to ensure clarity and understanding. 

Initial Consultation: Complimentary 30-minute session for each participant to discuss goals, assess needs, and establish a coaching plan.

Group Size: Limited to a specific number of participants (e.g., 6-8 participants) to ensure personalized attention and effective group dynamics.

Duration: 6-week program

Frequency: Weekly group coaching sessions, each lasting 90 minutes

Session Format: In-person or virtual (via video or phone)

Group Dynamics and Support: Opportunities for group interaction, sharing experiences, and learning from each other's perspectives.

Individual Focus: Each participant will have a dedicated portion of time during each session to address their specific goals, challenges, and progress.

Accountability and Goal Tracking: Regular check-ins, progress updates, and support to keep participants accountable and motivated throughout the program.

Resources and Tools: Shared resources, worksheets, and exercises to support personal growth and development.